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Computer Headaches | Neck Pain | Poor Posture
Sitting at the computer can cause neck pain, headaches and poor posture. . the usual treatment for most patients is to manipulate, or adjust, the neck. . a lot of time at home with one, see neck pain and computer use for more information.
http://www.necksolutions.com/computer-headaches.html

 

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Ergonomics: Computer Workstation Chair - Disease Prevention and ...
Find prevention and wellness information to improve your quality of life. . The seat and backrest of the chair should support a comfortable posture that allows .
http://www.medicinenet.com/script/main/art.asp?articlekey=23283

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Bank of America

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Bank of America
Sector: Financial / Banking Institution

Effect of Neck Exercise on Sitting Posture in Patients With Chronic ...
Mar 6, 2007 . Background and Purpose Poor sitting posture has been implicated in the . in the angle of cervical and thoracic posture during the computer task. . to provide additional information on muscle activation associated with the .
http://ptjournal.apta.org/content/87/4/408.long

Ten Tips for Improving Posture and Ergonomics
Learn the guidelines to improve posture and ergonomics, especially for those who sit in . from everyday activities such as sitting in office chairs, looking at the computer, driving, . Spine-Health publishes original articles written for patients by over 100 . The information in Spine-health.com is not intended as a substitute for .
http://www.spine-health.com/wellness/ergonomics/ten-tips-improving-posture-and-ergonomics

Effect of Neck Exercise on Sitting Posture in Patients With Chronic ...
thoracic posture during the computer task. . Neck Exercise and Sitting Posture in Patients With Chronic Neck Pain . to provide additional information on .
http://physther.net/content/87/4/408.full.pdf

Seating and ergonomics
Patient Information. PIN1345 Seating and ergonomics. 3 of 4. Ideal posture for working at a computer. • Posture. Lengthen your spine to its natural balanced .
http://www.cuh.org.uk/resources/pdf/patient_information_leaflets/PIN1345_back_pain_management_programme_seating_and_ergonomics.pdf

Office Chair, Posture and Driving Ergonomics
Incorrect posture while standing for long periods of time, sitting in an office chair, and driving are all common causes of back pain. . Posture. More Office Chair Info . Many of us spend hours in front of the computer, resulting in back pain or neck pain. . Spine-Health publishes original articles written for patients by over 100 .
http://www.spine-health.com/wellness/ergonomics/office-chair-posture-and-driving-ergonomics

Office Chair: How to Reduce Back Pain?
Over time, incorrect sitting posture can damage spinal structures and contribute to . Rest your hands on your work surface (e.g. desktop, computer keyboard). . For more information, please see Exercise Ball Therapy for Lower Back Pain Relief. There is no single type of office chair that is optimal for all patients, and people .
http://www.spine-health.com/wellness/ergonomics/office-chair-how-reduce-back-pain

How to Sit at a Computer - OrthoInfo - AAOS
Patient Resources · Patient Stories. Related Links. National Institutes of Health, Division of Safety, Ergonomic Information . Overuse injuries develop over time, and may set in more quickly if you spend long hours sitting at a computer at home , . Use correct posture including keyboard and pointing device techniques.
http://orthoinfo.aaos.org/topic.cfm?topic=a00261

Steve Darrish,

Senior Vice President

Bank of America

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